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Group Workout Session


Essential Fitness ATX is fitness movement tailored and designed for your unique individual body. EFATX offers you the opportunity of a well balanced, safe, efficient and effective workout. Uniquely versatile, our approach can be adapted to the needs of a wide range of people from those with a limited fitness background to the elite athlete. Emerge feeling stronger, like the best version of yourself because moving your body changes your soul.

Colorful Weights


From our indoor or outdoor private sessions to FUSION, our small group training to Meditation & Mindfulness, EFATX is accessible to all regardless of experience. Essential Fitness ATX offers you more than just a workout. It is a lifestyle with a concentration on helping to improve and achieve your overall full body flexibility, strength and mindfulness goals.



Alexandria Anderson is a retired World Class Elite NIKE American sprinter who specialized in the 100 and 200 meters. After competing from 2009 to 2017 and being apart of several Gold and Silver Medalist USA Teams, she decided to retire and continue in the fitness industry. Receiving her ACE certification in January 2018, Alexandria continues to pursue her passion of fitness, nutrition and sports. She became a personal trainer because she truly has the desire to help others be the healthiest version of themselves. She knows that fitness and nutrition work together in order to create a perfectly balance lifestyle. She loves working and teaching all ages and fitness levels. Her motto is “Giving up is not an option.”

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