SPRING FITNESS FEST
Time & Location
About the Event
Bring your friends & Join me Saturday March 30th for the first series of three Summer Fitness Fest. Come have fun, learn more about your body & resistance bands while getting an amazing, full body integrated toning workout. Let's get your body toned and ready for swimsuit season.
Work It. Learn It. Do It.
3-series resistance band workshop
light, portable & affordable
Increase your strength, stamina & coordination by challenging your neuromuscular & cardiovascular systems simultaneously
Use all core all the time
Incorporate into your routine
All ages, levels and genders benefit!
Early Bird Special Sign Up - ALL 3 workshops for $150 (Regular $60/workshop)
3/30: Body Bands + Intro to Meditation
4/27: Core & More + Meditation
5/18: FHIIT + Meditation
**EACH PARTICIPANT WILL BE ENTERED IN A RAFFLE TO WIN A SYNERGEE SMALL RESISTANCE BAND SET ALONG WITH SO MANY OTHER GREAT TAKEAWAYS.**
Register at KSJPilatesEvolved.com/wellness-workshops
To learn more about Essential Fitness ATX, visit essentialfitnessatx.com